Sheridan Anderson 1/2/25 Sheridan Anderson 1/2/25

The No-BS Guide to 2025: It’s Ok to Put Yourself First

The Anti-Resolution Revolution is here!
2025 isn’t about unrealistic goals or glow-ups—it’s about putting YOU first. Forget the pressure and discover 25 practical ways to prioritize yourself, set boundaries, and embrace radical self-care.

✨ No BS. Just real change. ✨
Ready to make 2025 unapologetically yours? Read the guide now! [Insert Link]

#RadicalSelfCare #PutYourselfFirst #NoBSGuide #2025Goals

Sheridan Anderson 11/23/24 Sheridan Anderson 11/23/24

Thanksgiving Survival Guide: Setting Boundaries and Embracing New Traditions

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Starting the Tough Talk: Understanding Suicide Prevention

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Managing Overwhelm and Anxiety: The Power of Saying ‘No’

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Boundaries Unleashed: Taking Control of Unhealthy Relationship Dynamics

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Parenting Teens – How to Stay Sane When Your Kid Thinks You’re Insane

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Together or Apart: How to Co-Parent a College Bound Kid

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The Art of Selective F*ck-giving: A Therapist’s Journey with Mark Manson’s Masterpiece

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Embrace the Journey: Therapy for Men and the Magic of Emotional Growth

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Unraveling Identity: Getting Educated on Misattributed Parentage in the Age of Commercial DNA Testing

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Unlocking Motivation: How to Get Moving When You Feel Stuck

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Respectful Ways to End a Contentious Conversation

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How to Help Your Child Transition into a 2-Home Scenario After Divorce

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Why Some Therapists Don’t Accept Insurance

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Couples: How to Regulate Yourself During Difficult Conversations

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Helping Kids Cope with Divorce

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How to Fit Romance Back into Your Scheduled Sex Life

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Normative Male Alexithymia: Let’s Talk About It

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4 Reasons We Judge Others and How to Break the Habit

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Am I Codependent?

The No-BS Guide to 2025: It’s Ok to Put Yourself First

Thanksgiving Survival Guide: Setting Boundaries and Embracing New Traditions

Starting the Tough Talk: Understanding Suicide Prevention

Managing Overwhelm and Anxiety: The Power of Saying ‘No’

Boundaries Unleashed: Taking Control of Unhealthy Relationship Dynamics

Parenting Teens – How to Stay Sane When Your Kid Thinks You’re Insane

Together or Apart: How to Co-Parent a College Bound Kid

The Art of Selective F*ck-giving: A Therapist’s Journey with Mark Manson’s Masterpiece

Embrace the Journey: Therapy for Men and the Magic of Emotional Growth

Unraveling Identity: Getting Educated on Misattributed Parentage in the Age of Commercial DNA Testing

Unlocking Motivation: How to Get Moving When You Feel Stuck

Respectful Ways to End a Contentious Conversation

How to Help Your Child Transition into a 2-Home Scenario After Divorce

Why Some Therapists Don’t Accept Insurance

Couples: How to Regulate Yourself During Difficult Conversations

Helping Kids Cope with Divorce

How to Fit Romance Back into Your Scheduled Sex Life

Normative Male Alexithymia: Let’s Talk About It

4 Reasons We Judge Others and How to Break the Habit

Am I Codependent?

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